Stories & Insights
from mandali

Embracing Self Love

By Kasia

2022-06-10

What happens to the mind and body during a sound bath?

By Kasia

2022-05-04

Have you ever felt there was a life waiting to be lived inside of you? 

By Kasia

2022-05-03

How important is yoga posture alignment, really?

By Kasia

2022-04-26

How To Learn Telling Your Truth Even When It Feels Hard?

By Kasia

2022-04-26

How the Elements Heal Us

By Kasia

2022-04-12

Mandali Paradise- Poem 

By Kasia

2022-04-06

Five Steps to the Present Moment

By Kasia

2022-03-31

Want Peace? Embrace The Conflict.

By Kasia

2022-03-15

How to connect with your body?

By Kasia

2022-03-14

Spiritual Activism: Being Mindful In Deep Connection

By Kasia

2022-03-03

How can QiGong help our mind and body during this unstable period?

By Kasia

2022-03-02

5 tips to start 2022 off on the right foot

By Kasia

2022-01-21